Getting started
Ah-Counter
Listens for filler words and sounds like um, ah, so, and like. Gives a brief report when called upon.
Role overview
As Ah-Counter, you help speakers become more aware of filler words and sounds used as crutches or pause fillers. You’ll listen throughout the meeting, keep a tally, and give a brief report when called upon.
When called to speak at the start of the meeting
I will count how many times a speaker will use words or sounds as a “crutch” or “pause filler” during the meeting. In addition, words may be inappropriate space filler words which do not add to what the speaker is trying to say. I will also count any repetition of words, for example: You know, I thought, etc. unless the repeated words are for the purpose of providing word emphasis.
What to track
Keep a tally for each speaker using categories like these:
- Words: And, Well, But, So, You Know
- Sounds: Ah, Um, Er, Hum, Huh
- Repeats: I, I / This, This / That, That (and similar double clutches)
Use the printable Ah-Counter Tracker PDF for a ready-made tally sheet, or note counts on paper during the meeting.
During the meeting
- Write down each speaker’s name as they speak.
- Tally filler words, sounds, and repeats as you hear them.
- Do not interrupt speakers—save your findings for the report.
When called for the Ah-Counter’s report
Thank you, Mr./Madam General Evaluator.
Fellow Toastmasters and guests:
Here is my report as Ah-Counter:
- [Speaker Name]: [counts / brief summary]
- (Continue as needed)
Thank you.